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11 Posts
wonder what you might recommend for someone who has so much gas when they eat brocollai& Cauliflower(which is so good for you-supposedly) .I think that I have the roughage under control for breakfast- oatbran-flax-rice bran- but as soon as lunch or dinner starts ( i have cooked veggies (now I have cut it down to 1 meal with vegetables. I can't tolerate dairy or soy- so any recommendations? Thanks