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Discussion Starter · #1 ·
was it it exacly...is it a place where u write everything you eat,only.?If it its,i may do it ,i need to know what i m doing wrong...i get sooo constipated...
------------------Fuzzz (fed up with IBS)
 
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A food journal is great. I just strated mine a few weeks ago. Good luck.Question?? I see "bump" alot in here-what does it mean?
 

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FUZZZZZ:HI. I just bumped up a thread on FOOD JOURNALS for you. Take a read of that thread and when done, if any questions post them on the thread and everyone will respond with their input. It will be good to keep them attached to that thread so it can serve as an eductaional tool for new folks.See ya laterMNL
 
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