Lettuce, raw veggies, battered food such as fried chicken and fish & chips, dairy, whole wheat, citrus juices, apple juice, deli meat, cherry tomatoes and beefsteak tomatoes, carbonated beverages, chinese food, and caffeinated tea if I'm not stressed. (this is an incomplete list!!!)When I'm stressed, I can't eat anything.I'm IBS D[This message has been edited by Rhetana (edited 05-16-2000).]