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Hi there ive just signed up i was diagnosed with ibs last thursday, i have been given tablets and i have to take them for a month, the doctor also gave me a list of foods to avoid, i feel like theres nothing left - its effecting me and my partner as we usually eat together - has any one got nay ideas on what i can eat - i am finding this really difficult i love food and i just want to be able to eat it. I constantly get pain and bloating.
 
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