Straining all the time is not good for you.http://www.ibsgroup.org/forums/index.php?s...mp;hl=straining is your other questions about straining.Are you going to see a doctor about this? I suggest pelvic floor testing is at least something you should do rather than post over and over that straining all the time makes you feel bad and you think it can't make anyone else feel bad.It makes everyone feel bad. It doesn't make anyone feel good.