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It tends to be better for upper GI gas (belching) and would do nothing I suspect for constipation.It is a very safe medication. If you do want to try for intestinal gas (it only effects gas where it is in the same location and it only moves through the GI tract does not get into the body) you might try to take with meals every meal for several days to see if it makes any difference.When I needed to take fiber that made me fart more I found always taking simethicone (different drug) helped.Bloating may be independant of gas, however.K.
 
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