Over a year ago I wittled down my paxil until I was completely off. It took a really long time to get off the meds though, I do hope you are letting your doctor in on your ideas for terminating your meds, I understand you can get very ill if taken off of them too fast.As for my IBS, I was on Paxil for the anxiety associated with my IBS, not really for the actual D or cramps. So it really had no bearing on my symptoms. I occasionally get IBS attacks, but the panic that used to surround them has diminished substantially.Good luck on both counts!