I've tried almost everything and I'm getting desparate. I think my problem is poor motility (weak colon/intestines). -Sorry to be graphic- Stool is soft and comes just to the point of exit, but I CANNOT push it through. I've even tried to "disimpact" myself if you know what I mean, but it doesn't work because the stool is too soft. Miralax has just made me more gassy and miserable.I just found this thread & vid on yoga for constipation:http://www.ibsgroup.org/forums/index.php?app=forums&module=post§ion=post&do=new_post&f=14Has anyone else tried these exercises? Does yoga really improve motility??Please, please help!