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63 Posts
I have never tried yoga but I am in the same boat as you. I have a stool I can not pass, tried to get it out with my fingers and it did not work because it is soft. I have actually been constipated since last Friday but I take metamucil pills and stool softeners and yesterday I had a bowel movement,it was just a tiny stool and this morning I had a bowel movement with two large stools.. The softeners help to soften the stools and can break them up making them smaller so you can push them out
