Irritable Bowel Syndrome and Digestive Health Support Forum banner
1 - 1 of 1 Posts

· Registered
53 Posts
Yoga helps me, but with gas, not constipation. Yoga is relaxation as well as exercise, and good for you in many ways. I wouldn't expect miracles with it but every little bit helps.I agree with Em though it sounds like you have something more going on than just normal constipation, and should probably have it checked out.
1 - 1 of 1 Posts
This is an older thread, you may not receive a response, and could be reviving an old thread. Please consider creating a new thread.