Hi all,I've been suffering with IBS for nearly a year now and I've tried doing lots of things with my diet (cutting out dairy, caffine etc.) but as yet I have had no relief from daily bouts of intestinal gas (no odour though unless there's gonna be a D attack), belching, stomach ache and stabbing pain in my guts when I have a D attackMy last three D attacks have been after eating pasta and bread but even when I cut these out my symptoms don't ease. Although maybe this is because wheat products are in most of the food I eat and I didn't know about them?I've been through lots of prescriptions from my GP with no relief and I've recently been seeing a homeopath. Her prescriptions have (as yet) made no improvement but she recommened me going gluten free not just cutting out bread and pasta.I've been doing this for five days now and I've spent three days with a headache! I'm finding this diet very restrictive and I'm wondering how long before I should start to feel the benefits? Two weeks, a month...?Anyone been there and done that or am I wasting my time!?!TIA.