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As its halooween, im going to a disco friday night. Im excited but nervous at the same time. Is there anything i can do to prevent pain or any accidents whilst or befor the disco. Please helpSarah 17
 

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Sarah, take imodium before going. Imodium really helped me thru my trip to FLA. Ate out alot and didn't have any problems. Also, while at the party, stay away from the snack table. What I mean is, eat what you consider safe - don't wander into uncharted food territory
 

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i agree with taking immodium before! also, it might help if you could get there early and scout out the bathrooms?? helped me when i went clubbing one night
then you *know* where you're going lol
 

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I'd also eat rather light that day, but don't skip meals. Eat light, small meals including your safe foods. I usually stick to BRAT stuff (bananas, rice, applesauce, and toast) when I am trying to prevent problems for an important event.
 
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