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Guest
·Hi everyone,you may remember not so long ago - a big thread about Mike's ibs 100 hypnotherapy tapes that eric got and was getting benefits from, well at the weekend I got mine! Thank you Mike!I listened to it last night and the night before, and I must say that i am very excited at the potential of what this can do for me!It is so relaxing and Mike's voice is very theraputic!
The points he brings up in the introduction are very valid and I can now totally see how the brain can affect ibs in such a strong way and - therefore how it can help!
The only problem I have had so far Mike/Eric you may be able to help on this one! I have found the tapes a bit too relaxing and have dozed off into a blissful sleep both times!!!First time I listened intently to the first side introduction, then I got to the bit on the second side where we were just about to start for real and I was scrunching and relaxing all my muscles and then - bang! fast asleep!!! I know you say Mike that I don't even have to listen to your voice as my subconscious will listen for me - but is this really ok!? I woke about 2 hours later my walkman had turned the tape over twice and I was listening to it for the 2nd or 3rd time!! I quickly turned it off and went back to sleep!! The second night I got to about the same point and ZZZZZzzzzzzzzzz. My boyfried woke me with a real jump by pulling the headphones out of my ears and he said I looked very cross with him cos I thought I was still mid listen but he said I had been fast asleep for about 20 mins snoring quietly to myself and muttering 'mmm' and 'yes' in agreement with whatever I was listening to!!Is this normal!?! Maybe I shouldn't be listening to it as I go to bed?!?Anyway apart from keep dozing off, I love it, I really think it could help me a lot. I just want to stay awake to actually listen consiously to what is said too!!!
I'll keep you all updated!



