Quaker Oat cereal bars have sorbitol in them, so anyone who has D, should probably steer clear. The Special K protein bars don't have sorbitol in them. I think they are tasty. Kinda pricey, but you do get the protein from them.Sandeera;A big congrats to you on quitting smoking!!! You might actually find that your D becomes less. Some people have experienced that. Quaker makes these little cinnamon bites that I think are sorbitol free. They are awesome. If you want something that takes a long time to suck on, you could get Werther's hard candies or Creme Savers. I don't know how either of your stomachs handle popcorn, but lite always makes a good treat. Wish I could eat that!
But, of course, my would have to have butter on it!