HEY. First of all, I experience severe symptoms of bloating accompanied by belching and gas. The bloating is irritating and has led to some weight loss and general quality of life decreases.I am considering taking Grapefruit Seed Extract. Please tell me how this works and if there are any bad side effects.Also, CAN SOMEONE RECOMMEND A GOOD DOSAGE AND A GOOD BRAND OF GSE?? I DON'T KNOW HOW TO PICK!