just keep plugging away at different remedies. I have good and bad days, and can function when IBS flares, but there are times when it is hard. I am not constipated, but get these uncomfortable pangs in my lower right intestine, that have brought me to tears. Have an appt with my naturopath on Tuesday so maybe she can recommend me something because so far the ones recommended havent done a d... thing!!!! Good luck.Any success stories of beating IBS-C? If so please share. Thanks.