Hi, I'm 29. I have excessive gas with cramping and abdominal pain. Almost everything I eat seems to give me gas. I've suffered this way for about 2 years and 3 months now. This has affected my social life. I used to be an outdoor person, hanging out, making new friends but now I spend most of my time at home. I got married recently and my wife doesn't seem to understand the problem. Gosh, I wish she was more understanding. She has even poked fun at me pointing my bad social life. I had for some time tried to brush this off thinking I was normal and that it was all in my head but it did not go away. I hate the life I'm living right now. Anyway, I wanted to ask if anybody has seen any difference after going dairy free? Does it help?