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oh god now got another prob seems never ending heartburn seems to be accuring everynight after taking so many of the pills im on for various things i have stried to space the evening lot out so not all took in one go but still seems the sameif anyone can suggest anything i can try which costs nothing and doesnt involve popping another pill that would be great
 

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It depends on what you can eat. Drinking a little milk can calm it down, or taking mylanta (although it's still a medication). You can pop some blocks under the head of your bed to raise it up so you sleep with your head raised, that helps a bit, but if you've just started suffering you should probably see your doctor about it to make sure. Also avoid spicy food and don't eat for 2 hours before you lie down for bed. HTH
 

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When My acid reflux was really bad.....I had pretty good luck with a product called Sun Chlorella. I took the powered version....You just mix it with a glass of water and bingo!My suggestion would be to take it about 2 1/2 Hours after dinner. The product has been around for years & is available at any health food store.
 
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