you are constipated for days; when it hurts to stand up straight because you are so loaded and yet nothing happens; when you just feel like stuffing your face with more food because you hope that something will make you go; when this 'load' makes you so nervous and excited that you act in an uncontrolled manner though you are really very tired and just want to relieve yourself; when you feel like you're losing it?! well, that's me...today...and many other days (but, honestly, i haven't had this feeling in a while--i guess my IBS has been better then). Oh, my...does it ever stop?! Help please--anything. the only thing i can think about right now is going to the gym, grooving and shaking it, hoping that the bouncing would help, as it often does. the only problem: i'm at work now! thank you, thank you, thank you!