Thanks for your responses! before I ask for more advice, I'll brief you on my condition
I'm a definite C type, and I, too, take magnesium supplements daily. I find that it certainly makes everything much softer, and I also have noticed that dry feeling in my mouth. However, I still have difficulties actually having a bowel movement, for I fear the muscles along my colon need a sort of stimulant. Thanks to someone's kind response, I have purchased some aloe vera juice. Does anyone know the best time of day to take it? on an empty stomach, or does it really matter? Do you think it might work? I would appreciate any additional info!