I just returned from a camping trip w/ my husband & 3 1/2 yr old son & I am horribly depressed. A day into the trip it started: diarrhea, extreme nausea, exhaustion. I hadn't had an episode for 3 yrs & thought I had things under control. Now I have this horrible fear that I'll never really be able to relax & have a vacation. & I can't forgive myself for the episode. I know it is brought about by stress & I need to not let things get to me but I don't really know what even got to me this time! Nothing any dr has ever prescribed has ever done any good either. The only things that work are Metamucil, exercise, water, & time. I am sitting here at work & I just feel like weeping. Any encouragement would be appreciated.