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hi i have been told that peppermint tea is good or ginger tea is good but would like some feed back. also is it good to drink alot of water this seems to give me more gas, one last thing, aloe vera juice seems to help my ibs atleast thats one thing..........
 

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hey kay,well, i've heard mixed feelings about peppermint tea and personally, i can't stand the toothpastey taste of it!
ginger though, that's something i've been thinking of trying.for me, drinking lots of water helps a lot, but i don't drink too much at once. i just keep a bottle or glass full wherever i go and sip it here and there. i think if i were to drink a lot of it at once that i would have more gas problems as well.as well, i've heard that drinking liquids with your foods can increase gas. so that it's better to eat and drink separately.
 
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