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Hi, I am scheduled to have internal hemorrhoids rubber banded starting next week and won't be able to use any enemas or colonics after so am seeking safe ways of bowel elimination for someone with severe C that do not involve aggravation of the rectal area. If anyone has had this done I would love feedback too!
 

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I totally know it! Do you recommend 2 tablets of IF 1 nightly for maintenance?
I take one I.F. # 1 maximum strength capsule and one I.F. # 1 regular strength capsule in the middle of my main meal, somewhere around 2 to 4 pm, every day.

I have found if I wait (or more likely forget) to take them until after I am finished eating I get a bit of an acid reflux feeling sometimes. If that happens I always eat a little more, just to get some food on top of the capsules.
 
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