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Hi im 43 years old and have been having bowel trouble for 12 years now. I havent been diagnosed with ibs but im only guessing thats what it is. I open my bowels about 3 times a week, every time i go to the loo the day after i feel terrible, so tired and bad abdominal pains and have to go lie down i feel so rough with it, its odd and that last for a couple of days. To be honest just coming on here and talking about it is a relief for me