Hello Everyone, I just found this website today while I was trying to do some research for my IBS-C problem. I'm hoping that someone with a bit of experience with this can help me out...I started a whole foods diet with my husband on Monday. We can eat whole grains, vegetables, fruit, lean meat, beans, low fat milk and cheese...etc. I have now not "gone" since Saturday. Since I switched by diet, shouldn't I be going like crazy? The husband sure is! Secondly, yesterday I ended up with a TERRIBLE on-the-verge-of-a-migrane headache. Could this be related to the IBS-C?I have had a weight problem my whole life. Although I've never been "obese" I've always been "overweight," and I've tried EVERYTHING. Is there a direct connection between IBS and weight?Thanks!