[jondoe]

Any body builders in here? I'm looking for a high protein supplement that doesn't contain any wheat, Ideally low lactose too, but not as important as wheat ( gluten ). I've checked out ensure and it's not really what I'm looking for, anything with like 20-30 grams per serving type stuff. Whey protein etc.Any help appreciated,

 

[poeticalms]

I use the GeniSoy Ultra Soy Protein from GNC the natural flavor. NO Carbs, NO Fat, HIGH Protein, and NO WHEAT/GLUTEN products. I like it, I mix it with Diet V8 Splash. If you can handle soy, this is what I recommend.

 

[poeticalms]

this is an addendum to the note I just posted the GeniSoy Ultra Soy Protein Powder just talked about has 22 g of Protein per serving.

 

[jondoe]

Thanks, I'll consider the soy, but I really like whey protein much better. I tried asking some companies if their whey protein supplements had any wheat, none said no for sure.I'd like Whey protein that is Gluten Free, am I dreaming?