does anyone have this problem? When I go away anywhere or change my routine for more than 3 days - I get a bad IBS attack usually when I am out at a restaurant (if on holidays) I start off being really hungry then I get yawny and start sweating, then I usually have to go to the loo and then I am usually violently sick as well - Its not nice! I am on Cipramil and my Doc has advised me to up my dose a week before I go away and during my hols (I am currently only on 10mg). During my 'normal' routine, my IBS has got a lot better - I was suffering nearly every week with an attack on the way to work. I have now changed my route and try to leave earlier to avoid queues and this seems to have really helped, (plus being on the Cipramil!. I would be glad to hear other peoples holiday blues!