Good topic Engine!Being that I no longer have a gall bladder, most rich or heavy fat content foods will not pass these lips. But to come clean, I never liked super rich or fatty foods anyway. Like it was never a problem for me to say "no thanks" to cheese cake.
However, I also limit my intake of nuts, which is really hard for me. I love nuts, all kinds. But it is hard to have just one.....dozen, lol.Egg Nog......... fawgedaboudid. No way. Ever.Now another thing difficult for me to pass up is hard cheeses. I can have a wee bit, as long as it isn't the first thing I'm throwing in there on an empty stomach. I have learned that with certain borderline "ok" foods, the trick is sneaking them in on top of other definitely "ok" foods. You know, so that with everything else thrown, my gut may not notice. (I get lucky sometimes) Soft cheeses...... again, not worth it. Lasagne is something I simply try not to eat. Pizza is difficult for me to digest as well. However, over time, I have noticed that chilled "left-overs" with mozzarella cheese are much easier on my gut. Go figure?Sometimes also, it isn't always what I eat, but how much. At parties with a buffet with either entree stuff or appetizers, I nibble. A little a' dis, a little a' dat.... and it turns out ok.I love apple pie. However, the crust does me in. So I still have a piece and just eat the good stuff and leave the crust.
Chocolate???? Hmmm a tough one for sure. Dark is sometimes ok, IIIIIIIFFF, I plunk just a wee bit in there after eating other ok stuff. Milk chocolate??? For me?? Not worth it. I really have to WANT to eat chocolate anyway, but I find dark for me is better.Veggie platters, fine; again as long as I don't over do it. I start with cucumbers and work up to the carrots. Dip??? Ummmm, sometimes; depending on what it is made with. Yogurt based or low fat sour cream based is better than reg. sour cream or (God forbid my gut hears me typing this.... whispering: mayonnaise shhhhhh)
But most times I just do without dip... and I don't miss it that often.If I am in flare when I attend one of these parties or am throwing one of these parties, I try to eat "safe" stuff ahead of time and not eat much or anything during. Hey, it happens, but this way I can still enjoy everyone's company.Most of this I learned via trial & error. And everyone is different, so what one considers an "ok" food, may mean instant bathroom time to another.But I still think we should go out and enjoy the season and life in general, as much as we can. Prepare for the worst. (For me that means, bring my meds. If I am in D flare, take them. Arrange to transport myself to and fro said event in case I don't feel up to staying long.) Expect the best. Most of the time I go out, I
don't have any trouble. And the night of the event should be no different. So I assume no problems will happen, but I am prepared if they do.Here's wishing you all a gastronomically wonderful holiday season!
BQ