[alpha]

Do you take a multi-vitamin? That will give you some iron. Definitely stay away from iron tablets unless your doctor tells you to take it. I've been on them off and on and they gave me cramps and constipation.

 

[Fay]

Can you tolerate avocadoes? I seem to remember they have a high content of iron. All leafy green vegetables have iron as well.Fay

 

[Fay]

Can you tolerate avocadoes? I seem to remember they have a high content of iron. All leafy green vegetables have iron as well.Fay

 

[Josee]

I take a great product called Harmony that is herbal and very high in iron. I am a vegan so need supplemental assistance from anywhere possible and have found this to help. If you want additional info, email me directly and I can tell you where to order it from.Jo

 

[Josee]

I take a great product called Harmony that is herbal and very high in iron. I am a vegan so need supplemental assistance from anywhere possible and have found this to help. If you want additional info, email me directly and I can tell you where to order it from.Jo

 

[Nikki]

Ah ha! he doctor actually told my mother when she was pregnant and seriously short of Iron to drink half a pint of Guinness everyday!It is very high in iron, if you drink it in small amounts. Like a bit a day it shouldn't hurt your IBS.LOL-I knew stout would serve some purpose in life!

 

[Nikki]

Ah ha! he doctor actually told my mother when she was pregnant and seriously short of Iron to drink half a pint of Guinness everyday!It is very high in iron, if you drink it in small amounts. Like a bit a day it shouldn't hurt your IBS.LOL-I knew stout would serve some purpose in life!