I have had IBS for almost four years now... And it used to be that I could deal with it so long as I took my Anti-D pills. And I have worked really hard on my moral fortitude when it comes to eating only things that are supposed to sit well with me (which is not much at all, and that sucks considering I love to cook). But recently I have been having a really hard time coping with my IBS to the point of near depression, and I am wondering how others cope with it? Or if anyone has suggestions for me? Because I am going crazy here and I am definitely taking too many Anti-D pills.Thanks