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So, before i posted that i hadnt been in 6 days, well i managed to go abit.. I actually feel worse now ive managed to go abit, my IBS symptoms have actually got worse than before with bad tummy paints and im so bloated and swollen more so than before, it feels like period pains (but its not) i know that it is the spasming of my bowel thats causing this discomfort..Im sorry if this is a strange question or a silly one, but when you eat something how much actually comes out during a BM? Because ive only managed to go abit and its been a 6 days since i went properly. Those days i had three meals breakfast, dinner and tea.. I always drink alot of water..I guess im worried that when i manage to go properly its going to be 6 days worth at once.. I already feel very sore and tender..
 

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HiI'm newly diagnosed.I would just continue with the water and whatever foods you have found have helped with the constipation in the past. My guess is things will start to improve slowly.Has something changed in the last 6 days, or does a flare up just happen for no reason?
 
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