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Hi Kim,Many people have continued to improve long after they have completed the 100 days of sessions; so it is not mandatory that you continue to listen. However, it does not hurt to listen to your favorite sessions as needed or desired. Just keep along with the guidelines of at least 6 hrs between hearings. Otherwise, no real problems. The changes continue to occure though sublte..hope this helps to answer a bit. Perhaps Mike or Eric will see this and add a bit to it. Take care!
~ Marilyn
 
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