It has been one week since I had the colonoscopy and it has been the best week I can remember in a long long time IBS wise. Very little C and gas and bloating. How in the world can I keep this up without having another colonoscopy? I am like a normal person and it really does change your life for the better but I know it won't last and am trying to think of what I can do to keep it up. I think getting cleaned out from time to time is the answer but how do you do that without going through such drastic means as a colonoscopy?