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Discussion Starter · #1 ·
Hi, new to the group and happy to find you all!! I have IBS-C and on current regimen of Triphala at night, Citrucel in the morning and Culturelle..have had good success with all this thus far but seems after 3 months by body is getting used to the triphala and Culturelle is starting to cause gas problems..it was great for the first month though...In reading on this board dont think i can be on the Triphala long term like i originally thought..I take 1500 mg, 3 pills a night..I just started taking 1000, 2 pills does this sound correct to anyone?? any ideas on what to replace the Triphala with..thank you so much..
 
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