Irritable Bowel Syndrome and Digestive Health Support Forum banner
1 - 3 of 3 Posts

·
Registered
Joined
·
194 Posts
Discussion Starter · #1 ·
For those who have tried the hypnotherapy 100 day program, around what time in the program did you start seeing/feeling results?I am currently on day 76 of the 100 day program and i can't really see any results or improvement of symptoms. My symptoms are the same as they were before i started the program. The only thing ive noticed is that i look at having IBS a bit more positively, i feel i can handle it a bit better. I know i still have more days but most people report that their symptoms start improving long before day 76. Is there still hope for me?
 

·
Registered
Joined
·
517 Posts
I never really noticed a big imporvement in my syptoms while listening to the tapes but what i did notice was i didn't get that butterflies in the tummy feeling when having to leave the house. I didn't worry as much about going out, which made my symptoms a bit better.I was jsut feeling calmer.
 

·
Registered
Joined
·
1,479 Posts
I can't say for sure. The calmer feeling and sleeping better came fairly close to the beginning. But the big changes in symptoms isn't something I noticed until a bit after completing the 100 days. I've heard others say the same thing - it's different for different people.
 
1 - 3 of 3 Posts
This is an older thread, you may not receive a response, and could be reviving an old thread. Please consider creating a new thread.
Top