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Discussion Starter · #1 ·
I found a bottle of something called colon cleanse. Is this safe to use long term? When I got it home it said do not take within 7 days consecutively. Also Vitamin C and Magnesium oxide tablets. I hope this will work.
 

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Depends on what is in it.Some products with that name on the label are just fiber, just fiber is usually fine long term.Some have large amounts of stimulatory laxative herbs, and may be less safe.Some have large amounts of magnesium and you may not want to take extra.Some are combinations of the above. You have to judge based on which ingredients, not what they named the product.A link to this product or the ingredient list would be helpful, otherwise it could be anything.K.
 

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Discussion Starter · #3 ·
I will check the bottle tonight. Can you give any suggestions for natural herbs to take. SO far I have heard Flax seed-which I was going to buy until I saw the bottle of colon cleanse
 
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