I take lomotil for my ibs-d but in certain situations my anxiety is so bad that my stomach will still act up. I feel like since I have had ibs-d my anxiety is just out of control. I have librium which I take as needed but only works slightly. I feel like I might need something that works a little better but I am so nervouse about taking something else. What does other take for moderate anxiety issues that doesn't make their ibs-d worse?