As a sufferer of ibs for about 2 years now from alcohol, I finally decided to search and found this site. I saw something about "caltrate" a calcium supplement helping and i decided to try it. I started a few days ago and i have regular bowel movements now...its unbelievable. I thought i would start with some over the counter drugs and luckily this was the first i tried and it has worked like a charm.Once again thanks all
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