Before I start I just want to say this is an amazing website and is so helpful! When you are going through this you just feel so alone, and it's nice to hear from people that can relate.I am going to try the peppermint tea! I wont go for several days at a time (but have urges too sometimes). And when I do go, sometimes its loose stool.I have really bad gas & pains and was wondering what you do for that? Or is that exactly what the peppermint tea is for?To everyone with IBS-C do you often get cramping pain that sometimes goes into the back? I know everyone is different.I get it and actually need to take a pain pill
Advice and stories will help thanks