I have many factors that influence the fact my IBS, and the root cause could be genetic (my mum has suffered with IBS since her teens), the fact that I had gastroenteritis when I was a child or the fact that I have battled with bulemia for three years. (though I have almost recovered I still have occasional purges). I also suffered with depression (from around the age of 11 to 19, again another inherited condition), of unknown cause (endogenous). When seeing a specialist about my bulemia I was totally unaware of the fact that I had depression, I hated my self, & my body, I had no self worth I felt inferior to everyone. It is only now looking back that the link between bulemia and depression is clear. I have no doubt that my depression was the cause of my bulimia. All I can say is that one can cause the other, and it varies person to person. Depression can remain years after the bulimia is more ore less controlled). Sadly for me it was not until I recovered from my depresion that I knew that was the problem, so I never sought treatment.and an unfortunate by product of these events is that depression and bulimia can rear there heads quite easily, and that I now suffer IBS, I am usually constipated and get very bad cramps, I get very bloated nearly all the time. And then when I do need the toilet it comes on o quickly that even the smallest queue causes problems in public toilets.all I ca suggest is the use of peppermint oil capsules, although they do take along while to work, and as a result don't actually feel like they have done anything, as soon as you forget a couple you realise how much they actually help. They wont make your bowels normal but they may make them a little more bare-able. I think the stigmas attatched to IBS, Depression and eating disorders make it difficult to seek help, and almost everyone underestimates the effect anyone of them has on quality of life----------------------------------------------------------------------
If life gives you lemons you can make lemonade.But if life gives you IBS what exactly can you do?