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Discussion Starter · #1 ·
I have IBS generally with constipation but my ibs "attacks" are always diarrhea. I have read several sources that say eating bran is a bad idea especially on an empty stomach. My favorite cereal before I started having issues with IBS was Raisin Bran and now I really miss eating it. I was hoping you all would know of a way that I could continue to enjoy one of my favorite foods without it causing too much issue with my IBS?
 
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