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I have just recieved Mike's tapes, and I'm only on day 3. I just have to say, even if they can't cure my IBS, they will surely help with anxiety.I see a difference in my anxiety level already!! Today my pain level has greatly improved. I know it's too early to make any definite conclusions.I just find my 30 min sessions so relaxing; I love his calm voice. I'm thrilled that I decided to order them. I will post periodically about my progress . But for now, I am so pleased. Thanks to the people on this board that recomended them..
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