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Quite a few people here have done them.Use the Hop to scroll bar below to go to the Cognitive Behavioral Therapy, Anxiety and Hypnotherapy part of the board. Lots of people's experiences with the tapes are there.K.------------------I have no financial, academic, or any other stake in any commercial product mentioned by me.My story and what worked for me in greatly easing my IBS: http://www.ibsgroup.org/ubb/Forum17/HTML/000015.html
 

· Registered
Joined
·
33,934 Posts
Quite a few people here have done them.Use the Hop to scroll bar below to go to the Cognitive Behavioral Therapy, Anxiety and Hypnotherapy part of the board. Lots of people's experiences with the tapes are there.K.------------------I have no financial, academic, or any other stake in any commercial product mentioned by me.My story and what worked for me in greatly easing my IBS: http://www.ibsgroup.org/ubb/Forum17/HTML/000015.html
 
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