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I went to the library today and took out 2 books about ibs eat to beat ibs.by Dr sarah brewer & michelle berriedale and Bladder & bowel problems. by Kerry leeohmigod im gonna be in heaven tonight one of them has loads of FOOD..it also gives advice on ways to control symptoms, tips on lifestyle and relaxation, blah!blah! blah! The one called bladder and bowel probs is very good some cracking info, not like some of the cak ive read..anyways just thought id mention these books...
 

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I got an IBS cooking book by Sophie Bainbridge and someone else. A doc and a dietition wrote it together. Some of it i don't agree with, but who can argue with CHOCOLATE FRIDGE CAKE!!!!!!!!i think you just have to get all the books you can and make your own from the recipes you can eat!! Lisa
 
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