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Hi Kiki_spWelcome the the IBS BB. Sounds like you are already doing some really good things to keep ur IBS under control.Some natural stuff you can take is
eppermint TeaCamomile TeaGreen TeaAloe Vera juice or tabeltsPeppermint Capsules called MintecIBS relief (blackmores)Hope some of this stuff is helpful to you.Poo Pea
