hi from one lindsey to another...i can understand everything that you're saying, and i think most people here can too as we all face similar issues! however, lately i've had some big changes in my life regarding IBS that i think are worth mentioning.personally, i had never told any of my friends or anyone my age about my issues with IBS. they didn't even know i have "stomach problems". this was especially tricky living in a co-ed dorm at university! in the past month or so i've managed to tell both my boyfriend and my best friend. and they've both been amazingly understanding. in fact, it is probably a good thing, because people can misinterpret our IBS symptoms as meaning that we don't want to be around others. whereas i know for me, it's more that i'm afraid of a potentially embarassing situation, but i still want to be around my friends. plus, i've read statistically that anywhere from 12-20% of the population has IBS. if you tell someone about IBS, maybe they'll know of it from a personal experience themselves. my boyfriend knew of it because they thought his mom might have it! and i feel like he doesn't see me as gross or unattractive now that i've told...IBS just makes you human--we're susceptible to these things. also, when i went to talk to an advisor at school about IBS and taking classes, i thought i'd have to give a 15 minute intro lecture about what IBS is and all that. but the second i said the name he nodded and gave a knowing smile, because his mother has it and he's worried he might have it himself! it made me feel so less alone at university, and i was really glad i told. if some idiot does make a big deal about it, what does that say about them as a person?i also faced the issue of wondering how "real" IBS is. for the longest time, i felt like i didn't have IBS and there was just something else the doctors were missing. when i got to school i took a class in mind/body medicine. in it, i even did a semester long project on trying to fix my IBS through cognitive behavioral therapy! doing this project changed my entire perception on IBS. i think in our society we're so used to seeing illness as so black and white, and we want to be quickly diagnosed and treated with a pill. sadly, not all conditions are like that. some, like IBS, don't even have visible (organic) causes. that doesn't mean they're not REAL, nor does that make them less valid medically. doing my report, i read a lot about something called the "mind-gut" connection, in which there is a nervous system that connects those two (the brain and the digestive system). evidence for a mind-gut connection can be seen in anyone--just think of getting butterflies in your stomach. that's a real sensation or feeling influenced by thoughts. this is already getting long and winded, so i'll try and wrap it up. i think the hardest part to IBS is accepting that you have it, and developing a sense or definition of what IBS is. for me, i think of the mind-gut connection and an increased sensitivty in the gut. i ALSO believe you don't have to have it for life. at this point i feel like IBS can go away, if i stop focusing on it. of course that's a trillion billion times easier said than done, and that statement simplifies a huge process--but i think it can be done. if anyone actually made it this far, i guess i'm done. i wanted to reply because in some ways i don't totally agree with you, but in some ways i do--i think we both don't think IBS should make people stay home all the time and ruin their lives. it can be so controlling and people can deal with it in so many ways...but importantly, that's up to the individual..lindsay