Hi there!The discussion seems to be on about IBS and birth control, so here's my question:I'm 42, I have got IBS (pain and sometimes D) and I've had mild PMS as long as I can remember. Since IBS got diagnosed two years ago I've completely changed my life and I've ruled out or got under control all possible triggers. I'm now living a fairly stress free life, I'm on an IBS safe (very restricted) diet and with numerous conventional and natural medications, fibre,etc, some of my symptoms are now under control (e.g. nausea!). Still, the oversensitivity/cramps/pain side seems to be getting worse! Lately I've become convinced that fluctuating hormones are my main trigger, to say the least. I've kept a detailed diary for months and years and it all fits together. Also, my PMS has been getting worse and along with it the IBS. For me it's worse around the estrogen peak (around day 10), then terrible but different about one or two days later when I also feel my cervix cramping. Then around day 16-18 severe colon cramping goes along with anxiety attacks and chocolate cravings. For the rest of the cycle (average 23 days) more cramping and diarreah attacks, triggered by eating or even just drinking luke warm water. This goes along with uterus cramps and sore breasts. Normally all (IBS and PMS) symptoms stop one day before my period and I'm completely symptom free until say day 5 of the new cycle (my period cramps are only mild and do not seem to affect the IBS).1. My question, has anybody out there got similar symptoms? This connection seems to be fairly unusual and poorly documented in research (most women seem to get worse before or during their period which is actually my best time, when I have completely perfect BMs, too).I would like to cut the problem by the root and get rid of these hormone fluctuations. I'm so sick of my poor diet and not being able to work and have a life!!2. Some of you wrote in recent posts that birth control pills have helped with your IBS. What have you been taking, what combination of hormones? Do you still get worse at certain times of the month? Any more detail would be so helpful!!ThanksSusaloh