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Dunnyrunner - I surely "hope" you do have the Caltrate where you live! It works wonders for the diarrhea - I can attest to that! And I haven't needed any other product in addition to the Caltrate either - except Lactaid for my milk intolerance! Myself, I wouldn't want to use the Immodium - I feel comfortable using the Caltrate and it works for so many people here. If I were you, I would really check into whether or not you can purchase it there...Good luck.. and you are right, I feel the same way, just go and do things - can't let the IBS hold us down! If you try the Caltrate, you may never have to worry again...!
 

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DunnyRunner - When you start the Caltrate Plus, don't expect immediate results. I had to play around with the dosage a bit to find what worked for me. For example, some here said to try 2 a day - no good for me, upped it to 3 a day, with awesome results. So, just don't get discouraged, like I did at first, if it doesn't work right away... and I take them with meals or a light snack.Good luck.
 
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