[legbuh]

Interesting stuff! Answered my questions about alcholol helping inflammation as well as sugar:http://www.usaweekend.com/03_issues/030309...09eatsmart.htmlhttp://nutrition.about.com/od/dietsformedi...iinflamfood.htmSugar - makes me bad!Alchohol and NSAIDs make me good!Inflammitory Bowel Disease? Or IBS where the "irritation" is inflammation? Interesting stuff. Finally something that makes sense.

 

[16593]

Hey Legbuh,That diet sounds like the diet my GI has me on to help control my IBS. No sugar, red meats, high glycemic carbs, white breads or rices. One thing that differs is the fact that I am not allowed much fruit or fruit juice (if any) or whole grains. Both give me major symptoms.