Hey,recently I've had a bad flare up of IBS-C. After eliminating certain foods, I've put the recent flare-up down to soya or chicken. About 5 days ago I had a little bit of soya milk in a cup of decaff-tea, as a result my stomach was bloated and although I had no abdominal pain I was in some discomfort. On monday I made a bolognease sauce and I used soya mince, although I was a little bit bloated afterwards I had hardly any discomfort. I'm confused now as to whether or not I am soya intolerant? Also another question about intolerances - are they short-term or with intolerances are the life-long?Thanks,Sophie.